Posted on May 31, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: either a hoop, ball, rope,...
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Posted on August 28, 2023 by Tara Hackney, PT, DPT, OCS, KTTP
Flip flops and sandals are popular summer shoe options. However, these shoes often sacrifice support for an open toe. With...
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Posted on December 9, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...
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Posted on September 14, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Foot and ankle injuries can occur during various sports, but a shoe or cleat may protect the foot from more...
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Posted on June 27, 2022 by Kathleen Warner PT, DPT, OCS
Ankle sprains are one of the most common orthopedic injuries. Common ways to end up with a painful, swollen ankle...
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Posted on June 2, 2021 by Kathleen Warner PT, DPT, OCS
Achilles pain or injury can prevent itself in the form of tendinopathy (i.e. tendinitis or tendinosis), or the more critical...
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Posted on January 15, 2021 by Matthew Klayman, PT, DPT, OCS, Cert. DN
26 bones, 33 joints, and over one hundred small muscles and tendons; and that’s just one of them. The human...
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Posted on June 3, 2020 by Athletico
You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel...
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