Posted on July 30, 2021 by Brandon Bowers, PT, DPT, Astym Cert.
When talking with a healthcare provider, medical jargon can quickly become alphabet soup. The knee, for example, houses the anterior...
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Posted on July 26, 2021 by Sarah Rice PT, DPT, PhD
As an Athletico physical therapist and competitive cyclist, I am eager to share my love for cycling with others. Right...
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Posted on July 12, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
With golf season in full swing, let’s test your knowledge about some golf stretches and warm up ideas!
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Posted on June 30, 2021 by Samantha Schneider, OTR
Occupational therapy “helps people across their lifespan to do the things they want and need to do through the therapeutic...
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Posted on June 18, 2021 by Erik Krol, MOT, OTR/L
Have you ever considered how often you lift or carry your newborn or toddler throughout the day? From bulky yet...
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Posted on June 7, 2021 by Lizzy Miotti PT, DPT
As a physical therapist and hand therapist, one of the biggest concerns I hear from my patients is that they...
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Posted on April 7, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Getting started working out or staying motivated to your routine can often be challenging. Having a partner or friend can...
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Posted on April 5, 2021 by Paige Gibbens, PT, DPT, MHA
A massage gun is a tool commonly used today to help improve muscle soreness and mobility, as well as aid...
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