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How to Succeed in PT following ACL Reconstruction Surgery

Posted on June 13, 2022 by Paige Gibbens, PT, DPT, MHA

“I don’t really have the words right now, definitely not the right ones at least,” this was the quote from...
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The Benefits of Work Conditioning Following Occupational Therapy

Posted on May 20, 2022 by Erik Krol, MOT, OTR/L

Completing an Occupational Therapy program for an upper extremity injury helps many individuals regain the skills and abilities to return...
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3 Ways to Sleep Better with Shoulder Pain

Posted on April 22, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

The importance of sleep cannot be overstated. Recent research has discovered links between poor sleep and “hypertension, obesity, type-2 diabetes,...
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What Is Hip Dysplasia?

Posted on April 15, 2022 by Paige Gibbens, PT, DPT, MHA

Isn’t hip dysplasia something dogs have? The short answer is yes, but humans can also have hip dysplasia. Hip dysplasia...
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How to Support a Family Member who Recently Had a Stroke

Posted on April 11, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

In medical terms, a stroke is a loss of blood flow to part of the brain, which damages brain tissue....
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5 Exercises to Relieve Knee Pain

Posted on March 23, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost...
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Chronic Pain May be Your Biggest Threat to a Good Night’s Sleep

Posted on March 18, 2022 by Athletico

Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
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Tips for Relieving Jaw Pain

Posted on March 11, 2022 by Owen Campbell, PT, DPT, OCS

Temporomandibular Joint (TMJ) pain is common across all age groups and occupations. Whether you work at a computer, play contact...
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