Posted on February 9, 2022 by Clinton Boone, PT, DPT, CMTPT/DN
Winter is when many of us hibernate inside to watch Netflix and make sweet treats in the kitchen. But if...
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Posted on February 12, 2016 by Brian Whittington, PT, DPT, CMTPT
Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours...
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Posted on July 31, 2012 by Athletico
With the Olympics upon us, I am very excited to watch as some of the world’s premier athletes compete to...
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