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Athletico Fantasy Football Injury Report: Week 9

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Now that we are more than half way through the NFL season, injuries are starting to take a toll on many fantasy football teams.

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Stretch of the Week: Side Angle Stretch

Posted on by Rachel Lackowski | Leave a Comment

Welcome back for another month of weekly stretches! This month we are stretching our inner thighs, and the first week we will be performing the Side Angle Stretch. You will feel the stretch from your groin muscles to your inner knee muscles, as well as in the side of your body from your hip to your armpit.

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This entry was posted in Stretching, Weekly Stretch. Bookmark the permalink.

PT Month: A Time to Give Back to the Physical Therapy Profession

Posted on by Athletico | 1 Comment

By Grant R. Koster, PT, ATC, FACHE
Senior Vice President – Athletico Physical Therapy

As the month of October comes to a close, we celebrate the end of National Physical Therapy Month by reflecting on why we got into this great profession in the first place.

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Posted in Physical Therapy.

The Healing Process of an Ankle Fracture

Posted on by Steven Sapoznik | Leave a Comment

As all NBA fans know, the first major injury of the 2017-2018 season occurred to star guard of the Boston Celtics, Gordon Hayward. Gordon suffered an ankle fracture 5 minutes and 15 seconds into the start of the season.

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Athletico Fantasy Football Injury Report: Week 8

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We are officially halfway through the NFL season, so there isn’t a lot of time left for fantasy football players to turn around their season.

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Stretch of the Week: Partner Twist Stretch

Posted on by Rachel Lackowski | Leave a Comment

For the last week of October we will be performing a Partner Twist Stretch. This movement will stretch your outside hip muscles and also the lower back to mid back muscles.

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This is Us: A PTs Thoughts on Kevin’s Injury

Posted on by Anne Bierman, PT, DPT, SCS | Leave a Comment

This is Us has been quite the conversation generator in my clinic lately.  Since Season 2 launched this fall on Tuesday nights, it is all patients want to talk about on Wednesdays! Last week’s episode, “Still There,” was the first time that our discussions of the show could actually correlate with physical therapy. Kevin Pearson (played by Justin Hartley) had arthroscopic surgery to take care of a meniscus injury.  Based on his pre-operative conversation with the orthopedic surgeon, he probably had a meniscectomy, a procedure to remove the damaged part of the meniscus.

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Patient Appreciation for Athletico Physical Therapists

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Athletico physical therapists are dedicated to not only helping patients reach their health and wellness goals, but also providing outstanding patient care that goes beyond assigning exercises.

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Posted in Physical Therapy.

Sleep…Beyond Counting Sheep

Posted on by Valerie Odea | Leave a Comment

There’s nothing quite like a good night’s sleep…and awakening to the promise of a new day! But these days, getting a good night’s sleep seems to be more elusive than ever.
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Posted in Lifestyle.

Athletico Fantasy Football Injury Report: Week 7

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The 2017 NFL season is nearing the halfway mark, which means many Fantasy Football players are focusing on improving their standings before the playoffs.

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