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Injury Prevention
Posted on August 30, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
It’s back to school time! How much do you know about your kids’ backpacks - how much they weigh, how it should fit, and how to prevent aches and pains from backpack wear. Take our quiz and test your knowledge!
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Posted on August 25, 2021 by Athletico
On August 24th, 2021 we proudly celebrate a significant milestone – our 30th anniversary! We can’t help but look back and reflect on our humble beginnings. It all started in 1991 when Mark Kaufman founded Athletico as a one-clinic organization that offered athletic training services to a local Chicago high school and rugby club.
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Posted on August 23, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Water is one of the essential nutrients we can consume and vital to every cell in our body. The human body is made up of 60% water, with muscles up to 79% water. As you can see, hydration is essential for the human body, muscles included. As such, it is necessary to maintain proper hydration for increased muscle function and response.
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Posted on August 18, 2021 by Athletico
Work conditioning is a somewhat misunderstood program. Some think it is for injured workers who have failed acute therapy, some believe it is the last chance before a patient reaches the end of care, and some assume it is acute physical therapy but with more lifting involved.
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Posted on August 13, 2021 by Clinton Boone, PT, DPT, CMTPT/DN
Physical therapy is something that we all can benefit from. From major accidents to minor injuries, a stint in physical therapy may do wonders in relieving that nagging pain and resuming normal function. But physical therapy isn’t just for athletes. Some actors and entertainers will utilize physical therapy to perform at their best. Some celebrities will even keep a physical therapist on staff. Here are just some examples:
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Posted on August 11, 2021 by Brian Whittington, PT, DPT, CMTPT
You may have heard about dry needling and the various benefits it can offer. You may have even considered pursuing this treatment options for yourself but have hesitated because of one burning question you have and are a little intimidated to ask. When it comes to dry needling, what you want to know is - is it effective?
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Posted on August 9, 2021 by Athletico
If you’ve ever felt a nagging pain or tingling along the inside of your shinbone (tibia), you may have what’s known as shin splints. The good news is with proper recovery and tips from your physical therapist; this injury doesn’t have to keep you from doing what you love. Read below to learn more about shin splints and how they’re treated.
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Posted on August 6, 2021 by Athletico
At Athletico, our clinicians undergo advanced training and pursue certifications, for the experience and education necessary to provide our patients with the highest standard of care. For this reason, we take a moment to recognize the clinicians who have committed to their education and their practice in becoming board-certified as an Orthopaedic Clinical Specialist (OCS). These credentials are designated by the American Board of Physical Therapy Specialties (ABPTS) to those who have successfully become board-certified clinical specialists working with orthopaedic diagnoses.
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