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The Basics: Sprains, Strains, and Fractures…What’s The Difference?

Posted on July 8, 2022 by Owen Campbell, PT, DPT, OCS

“I sprained my hamstring!” “I didn’t break it. I fractured it.” “He had a bad ankle strain.” Physical therapists, occupational...
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Why Does My Hand Fall Asleep at Night?

Posted on July 6, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Numbness and tingling in your hand can be described as “your hand falling asleep.” But what does this really mean?...
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Why You Shouldn’t Put Off Your Ankle Pain

Posted on July 1, 2022 by Owen Campbell, PT, DPT, OCS

We’ve all tweaked our ankles at some point in our lives. Some of us have even done it so forcefully...
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Things You Should Know About Diastasis Recti

Posted on June 22, 2022 by Ariss Pierce, PT, DPT, Cert. MDT

Whenever there is a large expansion experienced throughout your trunk, all of the abdominal muscles will be affected. Normal weight...
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2 Conditions You Didn’t Know a Pelvic Rehabilitation Specialist Could Treat

Posted on June 17, 2022 by Ariss Pierce, PT, DPT, Cert. MDT

Pelvic Floor Rehabilitation is beneficial for all genders. Pelvic Floor Physical Therapists treat patients with numerous conditions, such as Erectile...
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How to Succeed in PT following ACL Reconstruction Surgery

Posted on June 13, 2022 by Paige Gibbens, PT, DPT, MHA

“I don’t really have the words right now, definitely not the right ones at least,” this was the quote from...
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Do I Need to Stretch My Ankles?

Posted on June 10, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

If you have been inside a gym or physical therapy office, you may have heard the phrase “stretch your calves.”...
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Importance of Work Conditioning For Employers and Employees

Posted on June 3, 2022 by Brian Whittington, PT, DPT, CMTPT

In 2019, the CDC estimated that 2.4 million workers sustained work-related injuries. Work injuries carry a unique set of stress...
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