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5 Exercises to Relieve Knee Pain

Posted on March 23, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost...
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Chronic Pain May be Your Biggest Threat to a Good Night’s Sleep

Posted on March 18, 2022 by Athletico

Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
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Tips for Relieving Jaw Pain

Posted on March 11, 2022 by Owen Campbell, PT, DPT, OCS

Temporomandibular Joint (TMJ) pain is common across all age groups and occupations. Whether you work at a computer, play contact...
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Concussions in the Workplace

Posted on March 9, 2022 by Athletico

Approximately 1 in 4 mild traumatic brain injuries (mTBIs) in adults occur at work and are associated with substantial productivity...
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Why You Should Try Dry Needling The Next Time You Are In Pain

Posted on March 7, 2022 by Paige Gibbens, PT, DPT, MHA

Trigger point injections have been around since the 1940s, but dry needling has recently become the latest craze. Why? What...
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5 Exercises to Improve Shoulder Health

Posted on February 25, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Shoulders are the most mobile joint in the human body, offering a wide range of potential movements and positions they...
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What Does Preventative Physical Therapy Look Like?

Posted on February 23, 2022 by Brian Whittington, PT, DPT, CMTPT

Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should...
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Can PT Help Prevent Heart Disease?

Posted on February 21, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

The short answer is YES! Heart disease is the leading cause of death in the United States. With a widespread...
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