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3 Hand Injuries Commonly Seen During The Football Season

Posted on October 6, 2023 by Erik Krol, MOT, OTR/L

The fall season is a wonderful time of year for annual traditions. With fall comes back to school, which also...
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Quiz: Is PT The Right Profession for You?

Posted on October 4, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS

Are you uncertain on which career path is right for you? Are you considering pursuing healthcare, but unsure which track...
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Should I Exercise If My Joints Make Noise?

Posted on September 25, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

Do your joints make noises when you move? Many people hear noises such as pops, creaks, or grinding in their...
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5 Exercises To Decrease ACL Injury Risk

Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT

ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
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What Does Physical Therapy Look Like After A Fall?

Posted on September 18, 2023 by Zachary Vandenberg, DPT

Falling down at home, while shopping, or out in the community is scary, but is a very real problem that...
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Why Does My Achilles Tendon Hurt When I Run?

Posted on September 8, 2023 by Andrew Cassidy, PT, DPT

Our Achilles tendons don’t often get the praise they deserve. These large tendons on the back of our lower leg...
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Creative Ways to Stay Motivated During Your Workout

Posted on September 6, 2023 by Paige Gibbens, PT, DPT, MHA

Working out can mean many things. It does not have to mean lifting heavy weights or participating in a jazzercize...
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I’m A Physical Therapist And These Are My Go-To Essentials For Practicing Self-Care

Posted on August 30, 2023 by Tanner Neuberger, PT, DPT, TDN Level 1

Let’s face it, life can be stressful. Whether it’s stress from work, home, friends, etc., it can come from anywhere....
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