Posted on November 22, 2021 by Nate Mancillas, PT, DPT, MS CSCS
During Men’s Health Awareness Month, we encourage men to take steps toward living a healthier life by staying active, maintaining...
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Posted on November 17, 2021 by Brandon Bowers, PT, DPT, Astym Cert.
Head, shoulders, knees, and toes – football is a rigorous sport and can be the source of various injuries. Some...
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Posted on June 25, 2021 by Paige Gibbens, PT, DPT, MHA
Running is a common form of exercise that people of all ages can and do participate in. Mobility, strengthening, running...
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Posted on April 12, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Your hips are some of the most unique structures within your body. Not only do 17 muscles cause movement of...
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Posted on March 26, 2021 by Paige Gibbens, PT, DPT, MHA
Replacing a joint? This sounds scary right? While a total hip replacement can be scary, it is considered one of...
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Posted on November 9, 2020 by Brandon Bowers, PT, DPT, Astym Cert.
Upper cross syndrome and lower cross syndrome are terms heard within the world of medicine that, on the surface, sound...
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Posted on November 4, 2020 by Paige Gibbens, PT, DPT, MHA
Ischio-what? Ischiofemoral impingement (IFI) is a rare cause of groin or posterior hip pain. This diagnosis is named after the...
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Posted on July 13, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Do you have a surgery planned soon? Is your sport physically demanding and places you at increased risk of injury?...
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