Skip to main content

Health Resources

Category: Shoulder Pain
Home > Blog
Menu and filters

Can Anyone Start Physical Therapy?

Posted on December 9, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...
(more…)

Textbooks to Tablets: How to Prevent Upper Body Pain in an Increasingly Digital Learning Environment

Posted on October 28, 2022 by Erik Krol, MOT, OTR/L

Our digital world is ever expanding, and one may find themselves required to spend more time using technology for work,...
(more…)

Importance of Therapy After Mastectomies

Posted on October 17, 2022 by Shelia M. Tenny, OTR/L, CHT

Did you know that one in eight women will develop invasive breast cancer in their lifetime1? Common surgeries and procedures...
(more…)

8 Tips to Avoid Neck or Shoulder Pain While Driving

Posted on September 19, 2022 by Dawn Klos, ASTYM cert

Whether taking a 10-hour or a 10-minute car drive, your posture is important. Posture plays such an integrated role in...
(more…)

Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness

Posted on August 12, 2022 by Owen Campbell, PT, DPT, OCS

You’ve made the turn. You have a score that says you might just be having the round of your life....
(more…)

How PT Can Help You Shake Your Frozen Shoulder

Posted on May 23, 2022 by Kevin Lohbeck, PT, DPT

Adhesive capsulitis, or as it is more commonly referred to, frozen shoulder, is a severe and long-term problem. It affects...
(more…)

3 Ways to Sleep Better with Shoulder Pain

Posted on April 22, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

The importance of sleep cannot be overstated. Recent research has discovered links between poor sleep and “hypertension, obesity, type-2 diabetes,...
(more…)

Top Injuries in Male Gymnasts

Posted on March 30, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Male and female gymnasts compete in similar but different events. Men’s gymnastics events place different demands on the body, especially...
(more…)