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Big List of Conditions Physical Therapy Treats

Posted on August 9, 2016 by Athletico

Many people are unaware of the variety of conditions physical therapy can treat. In addition to common ailments like lower...
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ACL 3P: Prevention

Posted on June 13, 2016 by Athletico

Athletes in every sport take measures to reduce their risk of getting an injury. Soccer players wear shin guards to...
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Are Meniscal Injuries the New ACL Injury?

Posted on April 2, 2015 by Athletico

Knee injuries are back in the news. With recent injuries to high profile players, water cooler chat is shifting from...
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Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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The Basics of Foam Rolling

Posted on August 14, 2014 by Athletico

You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
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One Sport Specialization May Increase Your Risk of a Knee Injury

Posted on January 15, 2014 by Athletico

In my last post on ACL injuries, I posted that overtraining can predispose someone to an ACL injury. Overtraining (spending...
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3 ACL Injury Risk Factors You Can Change

Posted on September 24, 2013 by Athletico

I was recently asked by ESPN’s Sports Medicine Weekly radio show to do an interview related to a recent article...
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