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How Your iPhone Can Help Decrease Your Risk of Falling

Posted on October 18, 2021 by Kimberly Smith, PT, DPT, VRT

With advancements in technology, detecting a fall is easier than ever! Apple Watches have been able to detect a fall...
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What’s the Recovery for a Broken Bone?

Posted on October 13, 2021 by Laura Flanigan, MSOT, OTR/L

As hand therapists, one of the most common injuries we see are broken bones (fractures) of the arm, wrist, and...
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Pain During Pregnancy?

Posted on October 8, 2021 by Ariss Pierce, PT, DPT, Cert. MDT

Today is the day you find out you are pregnant. What does this mean for you, your partner, your life,...
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Shoulder Pain through the Decades of Life

Posted on October 6, 2021 by Shelia M. Tenny, OTR/L, CHT

Shoulder pain can be a cause for concern for adults or teenagers. Shoulder pain accounts for 16 percent of all...
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5 Ways to Improve Your Balance

Posted on September 29, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Balance is observed in many aspects of life. An elite running back, a waitress, and even Grandma Sally all need...
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How Can Physical Therapy Help You Avoid Back Surgery?

Posted on September 27, 2021 by Tony Matoska, PT, DPT, CMPT

If you’re one of the many people who’ve been dealing with chronic back pain, you may think surgery is your...
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3 Ways to Use a Foam Roller

Posted on September 24, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Foam rollers are one of the most widely used tools in the fitness industry. Everywhere you look, you seem to...
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5 Myths about Back Pain

Posted on September 22, 2021 by Tara Hackney, PT, DPT, OCS, KTTP

60-80% of adults will experience low back pain at some point. Back pain is linked to increased health care costs...
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