Posted on September 24, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Foam rollers are one of the most widely used tools in the fitness industry. Everywhere you look, you seem to...
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Posted on September 22, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
60-80% of adults will experience low back pain at some point. Back pain is linked to increased health care costs...
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Posted on September 20, 2021 by Ariss Pierce, PT, DPT, Cert. MDT
Choosing to become a caregiver for a loved one or friend is a kindhearted act. Deciding to provide personal care...
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Posted on September 10, 2021 by Shelia M. Tenny, OTR/L, CHT
With the increased popularity of gaming, otherwise known as eSports, or video gaming, there is increased potential for repetitive injuries...
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Posted on September 3, 2021 by Paige Gibbens, PT, DPT, MHA
A common question we get as physical therapists is, “What can I do to stretch this tight muscle?” While stretching...
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Posted on August 9, 2021 by Athletico
If you’ve ever felt a nagging pain or tingling along the inside of your shinbone (tibia), you may have what’s...
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Posted on July 2, 2021 by Lizzy Miotti PT, DPT
With seven out of every ten Americans owning a grill or smoker, grilling has become a staple of summer and...
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Posted on June 21, 2021 by Paige Gibbens, PT, DPT, MHA
Running has become an increasingly popular activity for exercise among people of all ages. In fact, 60 million people within...
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