Posted on January 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...
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Posted on January 26, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS
Your time is exceedingly valuable. When you are hurt, injured, or sick, you do not want to be sidelined for...
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Posted on January 21, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1
We all understand that sometimes injuries can happen. Most people have experienced pain or an injury at some point in...
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Posted on January 17, 2022 by Shirley Katz, OTR/L, CHT
As therapists, we often treat patients using our repertoire of exercises, but occasionally, we are presented with a mega challenge....
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Posted on January 7, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1
Every year, patients talk to me about how they plan to set a New Year’s resolution to become more fit...
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Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT
Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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Posted on January 3, 2022 by Owen Campbell, PT, DPT, OCS
The cookies have been eaten, the shopping is complete, and the gym membership just hit your credit card. Whether for...
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Posted on December 27, 2021 by Tom McDevitt PT, DPT, OCS, FAAOMPT
What better time of year than the New Year to start fresh with a few weight loss and fitness goals,...
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