What You Should Know About Blood Flow Restriction Rehabilitation
Blood Flow Restriction (BFR) is a hot topic in physical therapy right now. Even though it has been around since the 1960s, there has recently been a surge in BFR research that supports how this technique can improve patient outcomes.
The Importance of Home Exercise Compliance
Home exercises are usually given to patients at their first physical therapy visit and updated throughout the course of care. They are provided to reinforce what is completed during each visit and to eventually support the transition to independent management of the condition. Throughout the course of treatment, these exercises are checked frequently by the therapist for proper form and progression.
Have You Taken the Paper Challenge?
In an age where internet challenges and trends change so quickly, the real challenge is keeping up with them all! However, the latest challenge that I’ve come across via social media is called “The Paper Pick-Up Challenge.” By now, I’m certain that many of you reading this blog have heard of this challenge. If you have not, then I’ll warn you – to hear of it is also to attempt it!
You Have a Choice: Where Should You Receive Physical Therapy?
Physical therapy (PT) is a treatment option for many types of injuries and conditions, but oftentimes the first time a patient becomes familiar with PT is after they receive a referral from their doctor.
Graston®: What Is It and Who Should Try It?
Most people go to physical therapy and expect to learn exercises to help with their pain or injury, such as stretches to improve their range of motion. Sometimes these interventions alone do not completely resolve the problem, but there are specialty techniques that can help, including Graston®. (more…)
Are You Growing Used to Your Pain?
Approximately 30 percent of adults over 18 are experiencing chronic pain with a slightly higher prevalence (34 percent) among females.1 Pain can significantly influence an individual’s recovery and functional ability.
Athletico Gives Back: 2017 Year in Review
Athletico is committed to providing personal and professional growth opportunities for our staff through our involvement with numerous charitable organizations. Through these opportunities, our enthusiastic and dynamic staff take an active role in building better communities where we live and work.
Stretches to Keep Santa Injury-Free on Christmas Eve
Santa Clause may only work one night a year, but his job is so important that he cannot risk injury during his journey across the globe to deliver gifts on Christmas Eve.
