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5 Exercises to Improve Shoulder Health

Posted on February 25, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Shoulders are the most mobile joint in the human body, offering a wide range of potential movements and positions they...
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What Does Preventative Physical Therapy Look Like?

Posted on February 23, 2022 by Brian Whittington, PT, DPT, CMTPT

Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should...
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Can PT Help Prevent Heart Disease?

Posted on February 21, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

The short answer is YES! Heart disease is the leading cause of death in the United States. With a widespread...
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Physical Therapy After a Heart Attack

Posted on February 14, 2022 by Leython Williams, PT, DPT, CMTPT

An unexpected cardiac event, like a heart attack or an open-heart surgery, is an extremely scary experience. I’ve witnessed this...
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Tips from a PT: Maintaining Endurance During the Winter

Posted on February 9, 2022 by Clinton Boone, PT, DPT, CMTPT/DN

Winter is when many of us hibernate inside to watch Netflix and make sweet treats in the kitchen. But if...
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Can PT Solve My Chronic Back Pain?

Posted on February 4, 2022 by Tony Matoska, PT, DPT, CMPT

Chronic low back pain is extremely prevalent and the leading cause of disability in industrialized countries. Chronic low back pain...
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4 Exercises to Strengthen the Rotator Cuff

Posted on February 2, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

The rotator cuff is a hot topic when it comes to shoulder injuries. A rotator cuff is an important group...
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Team USA Olympians to Watch in Beijing Winter Olympics

Posted on January 31, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

It’s Olympics time again! Due to COVID, the Summer 2020 Olympics were postponed to 2021, and it is already time...
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